What Is PRP?

PRP is a concentration of platelets derived from your own blood. After drawing a small sample, it is processed in a centrifuge to isolate platelets, which contain powerful growth factors that support tissue healing. Because PRP comes from your own body, it is considered autologous and has a very low risk of adverse reaction.

Request an Appointment

How PRP Helps in the Foot & Ankle

Platelets release growth factors that:

  • Stimulate tissue repair
  • Improve blood flow
  • Reduce inflammation
  • Promote collagen formation
  • Support tendon, ligament, and soft tissue healing

PRP is commonly used for:

  • Plantar fasciitis
  • Achilles tendinopathy
  • Posterior tibial tendon dysfunction
  • Ankle ligament injuries
  • Peroneal tendon pathology
  • Chronic heel pain
  • Early arthritic changes
  • Nerve conditions
  • Slow-healing surgical sites (in select cases)

Recovery After PRP

  • Mild soreness for 2–5 days is common
  • Limited anti-inflammatory medication use (to allow healing cascade)
  • Activity modification for 1–2 weeks
  • Gradual return to full activity over 4–6 weeks
  • Athletic return often between 6–8 weeks depending on condition

Physical therapy is often recommended to optimize results.

Expected Outcomes

PRP does not “mask” pain—it stimulates healing. Most patients notice:

  • Gradual pain reduction over 4–8 weeks
  • Improved function and strength
  • Decreased need for steroid injections
  • Potential delay or avoidance of surgery in appropriate cases

Some conditions require a series of treatments for optimal results.

Request an Appointment